{"id":2465,"date":"2004-12-27T00:00:00","date_gmt":"2004-12-27T05:00:00","guid":{"rendered":"http:\/\/www.greatsociety.org\/?p=2465"},"modified":"2018-10-31T21:16:49","modified_gmt":"2018-11-01T01:16:49","slug":"coping-skills","status":"publish","type":"post","link":"https:\/\/greatsociety.org\/?p=2465","title":{"rendered":"Coping Skills"},"content":{"rendered":"<p><!--more--><\/p>\n<p>There&#8217;s a delicate balance that must be maintained when you always feel<br \/>\nworn out and sick.\u00a0 The trick is to make sure that common ailments<br \/>\n&#8211; colds, flu &#8211; don&#8217;t make you feel twice as bad.\u00a0 The first step<br \/>\nis psychological:\u00a0 Admit to yourself that you are always<br \/>\nexhausted.\u00a0 Come to accept it and consider it a twisted path of<br \/>\npunishment visited upon you by some ancient, Polynesian god.<\/p>\n<p>The Christian god in the modern day has allowed too many outs.<br \/>\nThe first mistake was turning the other cheek with Jesus.\u00a0 This<br \/>\nshowed weakness.\u00a0 Then, putting the religion in the hands of Man<br \/>\ncreated several legal loopholes &#8211; all of which are necessary because<br \/>\nMankind cannot naturally conform to any religion.\u00a0 We are the<br \/>\ndefinition of chaos.\u00a0 Everyone who&#8217;s had a relationship with a<br \/>\nwoman has realized that.<\/p>\n<p>It is the Polynesian gods &#8211; giants upon extinct volcanoes waving<br \/>\nshit-covered phalluses at teenaged women before pushing them to the<br \/>\nground and anally raping them &#8211; who continue to remain unforgiving and,<br \/>\nby our enlightened standards, somewhat unforgivable.\u00a0 Belief in<br \/>\nthose gods then gives you true clarity.\u00a0 Pain, loss, suffering and<br \/>\nthe day to day grind of your utterly useless life can now be blamed on<br \/>\na dark-skinned creature who wears skirts made of grass and swings an<br \/>\nimpossible phallus whenever gas is vented from a mountain.<\/p>\n<p>For those who feel exhausted all the time, short of breath and<br \/>\nconstantly tired, the explanation is clear:\u00a0 You have crossed the<br \/>\npath of an angry, unreasonable god.\u00a0 Knowing\u00a0 this, whilst<br \/>\nyou lie in bed and wonder where your life has gone, is vital if you<br \/>\nwish to make it through the cold season.\u00a0 Catching a cold, the flu<br \/>\nor any of the modern Linger Bugs is simply part of the overall<br \/>\ncurse.\u00a0 That truth allows you to continue through the day with a<br \/>\nfull-on head cold yet not actually notice any difference.<\/p>\n<p>As part of the ongoing need to admit your true condition, it is also<br \/>\nimportant to give up any sort of positive front created to conform to<br \/>\nsocial situations.\u00a0 While conforming can often be an overwhelming<br \/>\nurge, the act of &#8220;putting on&#8221; good graces simply exacerbates your<br \/>\ncondition and opens you up to all sorts of illnesses.\u00a0 It is best<br \/>\nto ignore everything around you and walk as if you exist within an<br \/>\nimpenetrable sphere.\u00a0 As an exercise in humanity, it is best to<br \/>\nmake eye contact with the homeless and the beggars and openly, boldly,<br \/>\ndeny them what they&#8217;re seeking.\u00a0 In the case of your peers,<br \/>\nhowever, always ignore greetings, catcalls and any attempt to get your<br \/>\nattention.\u00a0 In certain cases, it might be easy to learn this<br \/>\nbehavior.\u00a0 Perhaps you have broken up with a popular significant<br \/>\nother yet you are still in a situation where you meet disheartened<br \/>\nmutual friends on the street.\u00a0 Perhaps you have been served with<br \/>\npapers several times.\u00a0 The latter is going to be your best<br \/>\nstarting point whilst training yourself to ignore people.\u00a0 Think<br \/>\nto yourself:\u00a0 The person calling your name wants something.<br \/>\nIf you acknowledge them in any way, they will serve you papers that<br \/>\nwill land you in court and ruin your life forever.<\/p>\n<p>For city-dwellers, it&#8217;s often true.\u00a0 Either that or a call of<br \/>\n&#8220;Hey, mister,&#8221; will be followed up by getting a home made knife rammed<br \/>\ninto your gut all for the sake of the seven dollars in your hip<br \/>\npocket.\u00a0\u00a0 That hasn&#8217;t happened to me, but I have been served<br \/>\noutside the Union Station Metro a couple of times.<\/p>\n<p>The next step can be more difficult, though it eventually becomes a<br \/>\nsource of personal amusement and, therefore, spiritual renewal.<br \/>\nWhen asked how you are feeling, always reply in the negative.<br \/>\nThose who are principled will find this to be a great relief, though it<br \/>\nwill not immediately appear to be so.\u00a0 If you try to avoid lying<br \/>\nto your fellows, then you&#8217;ll rapidly learn that answering the &#8220;how are<br \/>\nyou&#8221; question honestly will eliminate a great, unexamined source of<br \/>\nsub-conscious lying.\u00a0 It will be as if you had been in pain your<br \/>\nentire life and was not aware that there was something better.<\/p>\n<p>Answering honestly to the question, though, takes a certain finesse<br \/>\nthat can only be practiced in the field, as it were.\u00a0 You must not<br \/>\ncomplain and, in fact, you must refuse to provide details of ill health<br \/>\nor any related concerns.\u00a0 You are, simply, not doing well.\u00a0 A<br \/>\ntongue-in-cheek &#8220;terrible&#8221; is acceptable, though such alarmist replies<br \/>\nmust often be defended, so be ready for opposition.\u00a0 However, if<br \/>\nyou&#8217;re &#8220;not doing well,&#8221; most people will retreat if you gently refuse<br \/>\nto elaborate.\u00a0 After a certain period of time, they will stop<br \/>\nasking after your health.\u00a0 With the alarmist response, this will<br \/>\nnot be the case.\u00a0 They will feel challenged if you repeatedly<br \/>\nreply that you are terrible, going to die or awful.<\/p>\n<p>Now you are free of society.\u00a0 You have tuned out the people on the<br \/>\nstreet and you have forced your co-workers and friends to actually<br \/>\ncommunicate with you instead of parroting a set of socially set phrases<br \/>\nand questions that do nothing but weigh down the soul.<\/p>\n<p>Return, then, to charity.\u00a0 The above-mentioned reaction to the<br \/>\nhomeless and the panhandlers.\u00a0 They represent an uncontrollable<br \/>\nstreet element and are capable of entering your protective<br \/>\nbubble.\u00a0 An excitable encounter could easily throw you in league<br \/>\nwith other individuals and, therefore, force you to communicate and<br \/>\ncommiserate.\u00a0 The homeless are easily stopped when you meet their<br \/>\neyes, though.\u00a0 Look directly at them and they&#8217;ll freeze, unused to<br \/>\nbeing noticed.\u00a0 This will only last a second before their<br \/>\nprofessional training takes hold and they ask you for a handout.<br \/>\nIt is here where you use your power word:\u00a0 No.\u00a0 Say it<br \/>\nclearly, to their face, and do not waver.\u00a0 For the truly<br \/>\naggressive, you can make a physical gesture, also indicating no.<br \/>\nA dismissive wave of the hand.\u00a0 Again, combined with eye contact,<br \/>\nthis will often be enough to derail their tactical minds.<\/p>\n<p>Occasionally, you will encounter a breed of homeless who aggressively<br \/>\npursue.\u00a0 Though this is increasingly taboo in 21st century urban<br \/>\nsettings, certain individuals feel empowered by the situation or<br \/>\nlocation in which you both find yourselves.\u00a0 These situations are<br \/>\nalways unpredictable and impossible to address in a general<br \/>\nmanner.\u00a0 Several solutions exist, though they depend on your own<br \/>\ndisposition.\u00a0 Sometimes it is acceptable to treat the homeless<br \/>\nperson as an ordinary person and ignore them.\u00a0 You can make it a<br \/>\nsilent game with yourself to see how far they&#8217;ll follow you.<br \/>\nOthers will react to a much more aggressive eye contact response where<br \/>\nyour dismissive hand gesture turns a bit more violent &#8211; point at them<br \/>\nwhere you say no.\u00a0 Pointing, of course, is also taboo.\u00a0 It is<br \/>\nstrongly suggested that you use the &#8220;little patience&#8221; point.\u00a0 This<br \/>\nis where you press your thumb and forefinger together while closing<br \/>\nyour fist and, while keeping your hand close to your own mouth, you<br \/>\nclearly enunciate, &#8220;No.&#8221;\u00a0 Move your hand forward as you say it, as<br \/>\nif it is the physical manifestation of the word.\u00a0 Hold eye contact<br \/>\nfor several seconds, then arch your eyebrows in the universal gesture<br \/>\nof &#8220;Are we clear?&#8221;<\/p>\n<p>If you are a woman and nothing else works, then simply employ the<br \/>\nassistance of a man &#8211; a bouncer, a doorman, a valet.\u00a0 A<br \/>\nprofessional is both glad to assist a woman and also unable to follow<br \/>\nup with advances or invade your bubble.\u00a0 You can easily be 20<br \/>\nyards away before your champion is through dealing with the nuisance<br \/>\nand begins to seek gratitude or rewards.<\/p>\n<p>All of the above combined with simple daily actions such as not<br \/>\nanswering the phone or the door will quickly find you in a comfortable<\/p>\n<p>zone where you can accept your unrelenting pain and exhaustion.<br \/>\nTurn off the ringers on your phone.\u00a0 Check for messages in the<br \/>\nmorning and in the evening.\u00a0 Disconnect your doorbell and remove<br \/>\nany heavy knockers that are in place.\u00a0 Force friends and family to<br \/>\ncommunicate exclusively by email, where you can deal with them on your<br \/>\nown time.<\/p>\n<p>You will soon realize that you have removed all of the agitation from<br \/>\nyour life.\u00a0 You will find yourself strengthening, making peace<br \/>\nwith your exhaustion and uniquely capable of weathering a cold or a<br \/>\nbout of the flu quickly, effectively and without any real<br \/>\nslowdown.\u00a0 In these modern days of mystery viruses and superflus,<br \/>\nyou&#8217;ll be healthier than anyone you know even if, like me, you&#8217;re sick<br \/>\nall the time.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[352],"tags":[28,353,89],"class_list":["post-2465","post","type-post","status-publish","format-standard","hentry","category-gsarchive","tag-chronic-pain","tag-gs-archive-2004-2008","tag-pain"],"_links":{"self":[{"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greatsociety.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2465"}],"version-history":[{"count":2,"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/posts\/2465\/revisions"}],"predecessor-version":[{"id":2858,"href":"https:\/\/greatsociety.org\/index.php?rest_route=\/wp\/v2\/posts\/2465\/revisions\/2858"}],"wp:attachment":[{"href":"https:\/\/greatsociety.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greatsociety.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greatsociety.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}